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A Dietitian’s Self-Image Perspective

A Dietitian’s Self-Image Perspective
Community, Diet, Dietitians
A Dietitian’s Self-Image Perspective Being a dietitian for 15 years has taught me many lessons about self-image. Also, as I navigate my own path through...
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We’re Surrounded…. By Summer Salads
Community, Diabetes, Diet
We’re Surrounded…. By Summer Salads There are two times of year that I talk a lot about total carbohydrate intake- Thanksgiving and the summer/ picnic...
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The Break Fast Club
Breakfast, Diet, Health
It’s the most important meal of the day, right? It is in my book. Let’s look at the word a little closer. BREAK- FAST. Breaking...
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Healthy and Easy Dinner Ideas
Diet, Healthy
I am a huge advocate of nutritious, yet easy dinner meals. You don’t need an extravagant nine course meal in order for dinner to be...
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New Year’s Non Resolutions
Diet, Health
I wanted to write this blog post about New Year’s resolutions a month ago. Well, obviously that did not happen. I don’t know about you…...
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Healthy Holiday Eating
Diet, Health
Christmas is my favorite holiday! I love the music, the lights, the decorations, the traditions, the food, the drinks and more importantly spending time with...
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Why I became a Registered Dietitian
Community, Dietitians, Health
Frequently, people ask me why I became a Registered Dietitian. My love of nutrition began in high school Biology class. I found the section on...
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Summer Lovin’!
Community, Health
Summer Lovin’! I have been loving summer for all the amazing finds at my local Farmers’ Market. So far this year, there have been some...
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Water- How Much do We Really Need?
Diet, Health
Water- How Much do We Really Need? I recently evaluated this question for myself. I found that every afternoon I was getting a headache. Of...
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