Contact Us: 315.717.2202
420 East German St. Suite 103A, Herkimer NY 13350

Home » easy

copyrightcmacera2016

I am a huge advocate of nutritious, yet easy dinner meals. You don’t need an extravagant nine course meal in order for dinner to be healthy. It can be easy. Eating healthy is not rocket science; however, it does require planning and organization.  Meal planning is an important tool I like to teach my clients. …

Read more